Metcons in the Military
Crowded schedules, limited equipment and an ever-evolving understanding of the athleticism of modern combat have precipitated drastic changes in military…
Eric Velazquez, NSCA-CPT
Most Recent Posts by Author
Closing Strength: In Today’s Urban Combat Settings, Soldiers Rely On Strategy, Training, and Pure, Physical Strength To Come Out On Top In Hand-to-Hand Encounters
Master Sgt. Tony Pryor was in a fight for his life. After wounding two combatants during a room-by-room sweep in…
U.S. Military Improves Physical Training to Combat Increasing Obesity Concerns
What type of fighting force would you prefer heading to the front lines – one that’s lean and lightning fast…
CrossFit Training for Combat Fitness
We’ve all seen the black-and-white, 8mm films of infantrymen performing various forms of calisthenics in formation. We’ve all heard tales…